Helen has a unique ability to see the best in people and draw it out of them. She is passionate about helping others improve their quality of life. Over the past twelve years Helen has gained experience working in the Austin Texas Counseling Services; physical,mental and behavioral health fields.
Helen, uses her multidisciplinary approach to help empower her clients. Her focus includes adult and childhood trauma, depression, anxiety, relationship difficulties, life transitions, self-esteem, disordered eating, chronic pain and family of origin issues. Her approach is empathetic, engaging, and collaborative, and she uses a variety of techniques in her work including EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy and mindfulness.
